January 21st, 2022
Roxanne Holland
Families with children can find plant-based dieting a bit of a challenge from the beginning. It definitely takes a bit more work and planning but the outcome is healthier, for them, and for the planet.
These bars are loosely based on ones I came across on OneGreenPlanet. I wasn’t quite happy with how they turned out so I made some adjustments and came up with my own version.
They are also a great source of nutrients with protein powder, peanut butter, almonds, and seeds. I used sesame seeds and raw, sliced almonds but next time I may try some sunflower seeds and/or nuts to add more bang per bite. If you are allergic to nuts but chopped peanuts are o.k., substitute them for the almonds.
ENJOY!
September 9th, 2021
Roxanne Holland
My mom always had the very best summer salads. I never quite knew her secret until later in life and this one is too good not to share. It is simply a matter of draining the boiled tomatoes and topping them with a mixture of red wine vinegar and sugar. The end result is, quite simply, amazing!
ENJOY!
