Vegan Power Bars

Votes: 2
Rating: 5
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Prep Time10minutes
Cook Time18-20minutes
Passive Time
Nutrition Facts
Protein Power Bars
Amount Per Serving
Calories 184 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Sodium 73mg 3%
Potassium 107mg 3%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Sugars 8g
Protein 12g 24%
Vitamin C 0.03%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

Families with children can find plant-based dieting a bit of a challenge from the beginning. It definitely takes a bit more work and planning but the outcome is healthier, for them, and for the planet.

These bars are loosely based on ones I came across on OneGreenPlanet. I wasn’t quite happy with how they turned out so I made some adjustments and came up with my own version.

They are also a great source of nutrients with protein powder, peanut butter, almonds, and seeds. I used sesame seeds and raw, sliced almonds but next time I may try some sunflower seeds and/or nuts to add more bang per bite. If you are allergic to nuts but chopped peanuts are o.k., substitute them for the almonds.



  • 1 cup brown sugar
  • 3/4-1 cup peanut butter
  • 1/2 cup maple syrup or agave
  • 4 Tbl. unsweetened vegan protein powder
  • 1/2 cup Earth Balance melted
  • 3 1/2 cups oats
  • 1/4 cup sesame seeds roasted
  • 1/2 cup almonds raw and sliced
  • 1/2 tsp. salt
  • 1/2 tsp. cinnamon
  • 1/4 tsp. nutmeg


  1. Mix all ingredients in large bowl.
  2. Line 2 cookie sheets with parchment paper.
  3. Divide the mixture in half and drop onto two lined baking sheets and form into two large ovals. Try to keep the same height on all sides.
  4. Bake 18-20 minutes or until golden brown
  5. Cool on the baking sheets.
  6. Cut completely cooled ovals and slice into bars.
  7. Keep bars in an airtight container for up to 1 week, or freeze individually for up to 3 months.

About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.


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