Breakfast is supposedly the “most important meal of the day” which is why it should be both delicious and nutritious.  I mean, after all, your body has been waiting at least 10 hours to be fed again!

These vegan discs of deliciousness are also gluten-free and oil-free which makes them a healthier option for pancake-lovers.

You can also opt to top them with fresh fruit or powdered sugar. My personal favorite topping is peanut butter! Because everything is better with peanut butter!

ENJOY!

Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe

There is one main question that every vegan on the planet has been asked at least 1,000 times. “Where do you get your protein?”

After a standard eye-roll, I generally spout off a list that includes…Vegetables, Soy, Nuts, Non-Dairy Milk, Beans, Quinoa, Tofu, Lentils, Oats, etc. etc.

I decided to give an extra boost of protein to these Oat Banana Muffins by adding 1/4 cup of vegan Now Sports Pea Protein purchased here. They are not too sweet and contain ZERO white sugar.

 

Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe

My husband is from the south and when it comes to biscuits he is an expert. I have tried replicating his grandmother’s famous recipe but it never properly veganized.

I decided to give it another try with some different ingredients. These received the “Jack Seal of Approval”.

Super simple to make but the key is to make sure the Earth Balance is COLD when mixing into the flour and other dry ingredients.

ENJOY!

Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
heal-the-bay

About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.

XOXO

Newsletter

farm-sanctuary

Latest Posts

Did You Know?

botanic-organic
botanic-organic

Social Links

farm-sanctuary
skin-deep