I came across a recipe on Instagram originally posted by MegunUnprocessed and it looked interesting. I thought I would add my own touches, ingredients, and season and roast the cherry tomatoes rather than cook on the stovetop. The results were nothing short of spectacular.

There are several new vegan feta kinds of cheese on the market these days and this was my first time cooking with the Trader Joe’s brand. I think I will always opt for this vegan feta because the taste was smooth and creamy rather than overly pungent.

You can use any type of pasta and it is also ok to use dried, rather than fresh basil but the fresh, in my opinion, definitely makes a better pasta dish.

ENJOY!

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Ask anyone that knows their beans, especially vegans, just how nutritious and delicious chickpeas are, and they are low in fat! One cup contains 269 calories and a whopping 14.5 grams of protein with only 4 grams of fat. In addition, if you are looking to increase your fiber, chickpeas contain 12.5 grams along with 80.4 mg of calcium and nearly 80 mg of magnesium.

Chickpeas contain all nine essential amino acids which make them a complete protein, necessary building blocks that keep bodies functioning properly.

And, with the spinach, this soup is one of the healthiest in my repertoire and is also fantastic when you have a cold or flu.

ENJOY!

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A huge shout out to Twospoons.ca for posting their mushroom pasta recipe which was featured on Vegan Feed Gram. It was a great inspiration for my creation shown here. This is a super-fast dinner idea and takes less than 30 minutes from start to finish.

You can experiment with different types of veggies and also pasta. I used what I had in my pantry and am delighted with the deliciousness of this dish!

ENJOY!

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About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.

XOXO

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