Breakfast is supposedly the “most important meal of the day” which is why it should be both delicious and nutritious.  I mean, after all, your body has been waiting at least 10 hours to be fed again!

These vegan discs of deliciousness are also gluten-free and oil-free which makes them a healthier option for pancake-lovers.

You can also opt to top them with fresh fruit or powdered sugar. My personal favorite topping is peanut butter! Because everything is better with peanut butter!

ENJOY!

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There is one main question that every vegan on the planet has been asked at least 1,000 times. “Where do you get your protein?”

After a standard eye-roll, I generally spout off a list that includes…Vegetables, Soy, Nuts, Non-Dairy Milk, Beans, Quinoa, Tofu, Lentils, Oats, etc. etc.

I decided to give an extra boost of protein to these Oat Banana Muffins by adding 1/4 cup of vegan Now Sports Pea Protein purchased here. They are not too sweet and contain ZERO white sugar.

 

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I get it, chocolate brownies are not the most nutritious food on the planet! However, just about everyone likes to indulge occasionally and these little gems combine the goodness of chocolate along with healthy avocado.

They come together in about 10 minutes and only need to be baked for 25 to 30 minutes. (Note: If you want chewier brownies, opt for the shorter cooking time.)

It is best to let the brownies cool completely before cutting.

ENJOY!

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About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.

XOXO

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