I have always loved split pea soup and this version adds a few more spices than the normal, somewhat bland, version.
Try serving it with a generous portion of crusty french bread or alongside a kale salad. Green + Green helps keep you healthy!
If you want an even hardier soup, try adding a large, diced potato with the split peas or 1/4 cup pearled barley during the last 25 to 35 minutes of cooking. (You may need to add some additional veggie broth if the soup is too thick.)
Healthy Split Pea Soup
Amount Per Serving
Calories from Fat 36
% Daily Value*
Total Fat 4g
Saturated Fat 0.5g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Total Carbohydrates 40g
Dietary Fiber 16g
* Percent Daily Values are based on a 2000 calorie diet.
When I think of comfort food it definitely involves a creamy texture. This one just uses a little bit of vegan cream cheese per serving which makes it a lot less naughty.
You can, as always, substitute veggies in this dish depending on your individual tastes.
I used Lotus Foods Jade Rice Noodles* to keep it gluten free. But feel free to use any type of preferred rice/noodle/grain.
*Make sure you buy the Ramen Cakes, not soup.