Nutrition Facts
Creamy Vegetables, Spinach & Jade Noodles
Amount Per Serving
Calories 236
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 431mg
18%
Potassium 511mg
15%
Total Carbohydrates 37g
12%
Dietary Fiber 6g
24%
Sugars 4g
Protein 7g
14%
Vitamin A
142%
Vitamin C
35%
Calcium
12%
Iron
10%
* Percent Daily Values are based on a 2000 calorie diet.
When I think of comfort food it definitely involves a creamy texture. This one just uses a little bit of vegan cream cheese per serving which makes it a lot less naughty.
You can, as always, substitute veggies in this dish depending on your individual tastes.
I used Lotus Foods Jade Rice Noodles* to keep it gluten free. But feel free to use any type of preferred rice/noodle/grain.
ENJOY!
*Make sure you buy the Ramen Cakes, not soup.
