Somehow you ended up with a vegan on your holiday gift buying list. How could this have happened? “Oh No” you cry! Relax, buying for a vegan can be as easy, and in most cases, easier than buying for Uncle Frank! There are a few simple rules to follow when carnivores go shopping for herbivores. … Continue reading "So You Have A Vegan on Your Holiday Shopping List!"
Did you know that only 5% of all water used in the United States is for home/personal use. Ever wonder where all of the other water goes? According to studies 55% of all water used in the United states is for animal agriculture. Yep, it’s true. 56% of water ultimately consumed in the US of … Continue reading "Waterworld Part Deux"

I love kale but I also know a lot of people that are not huge fans of this super-good-for-you food. When I created this salad, that is filling enough for an entire meal, it helped turn kale-no-bees into yes please!

I use quinoa and Trader Joe’s Rice Medley which makes it hardy and nutritious but you can substitute any other grain of choice including Israeli couscous.


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About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.


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