There is one main question that every vegan on the planet has been asked at least 1,000 times. “Where do you get your protein?”

After a standard eye-roll, I generally spout off a list that includes…Vegetables, Soy, Nuts, Non-Dairy Milk, Beans, Quinoa, Tofu, Lentils, Oats, etc. etc.

I decided to give an extra boost of protein to these Oat Banana Muffins by adding 1/4 cup of vegan Now Sports Pea Protein purchased here. They are not too sweet and contain ZERO white sugar.

 

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Pasta! A staple in my household. I always have at least 6 packages on hand, both regular and gluten-free.

This Italian version of a traditionally French dish is loosely-based on a dinner my mom used to make when I was growing up.

You can also eliminate the Kite Hill Ricotta which makes it a little less decadent.

I hope you enjoy this dish and invite you to leave your comments below.

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About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.

XOXO

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