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Veggies with Cauliflower Rice

Fusion \ Dinner \ Main Dish
Votes: 1
Rating: 5
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Prep Time10minutes
Cook Time5minutes
Passive Time
servings
Nutrition Facts
Veggies with Cauliflower Rice
Amount Per Serving
Calories 102 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.1g
Sodium 1224mg 51%
Potassium 793mg 23%
Total Carbohydrates 13g 4%
Dietary Fiber 6g 24%
Sugars 4g
Protein 5g 10%
Vitamin A 157%
Vitamin C 113%
Calcium 5%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

Cauliflower Rice

Ingredients

  • 2 Tbl avocado oil
  • 1 tsp garlic crushed
  • 16 oz cauliflower riced
  • 1 tsp salt

Directions

  1. Heat oil in pan, saute garlic, add cauliflower and salt cook 2 to 3 min.

Veggie Salad

Ingredients

  • 3 roma tomatoes
  • 1 cucumber chopped
  • 1 avocado chopped
  • 4 leaves fresh basil
  • 1/2 cup tomato chopped
  • 1 tsp salt
  • 2 Tbl avocado oil

Directions

  1. Combine all ingredients and mix thoroughly.

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Hi, I'm Roxanne.

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My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

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