Creamy Potato Leek Soup

Votes: 1
Rating: 4
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Prep Time15minutes
Cook Time25minutes
Passive Time
Nutrition Facts
Creamy Potato Leek Soup
Amount Per Serving
Calories 112 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 134mg 6%
Potassium 345mg 10%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 1g
Protein 2g 4%
Vitamin A 3%
Vitamin C 18%
Calcium 6%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

It is still summer here in Southern California but I was craving soup.

My son had some leeks and I had some potatoes. I am quite certain you have an idea as to what prompted me to create this recipe.

It really comes together fast and only uses a few ingredients.



  • 8 oz. Earth Balance Margarine stick
  • 3 large Leeks, cleaned and sliced into rounds
  • 10 medium potatoes peeled and sliced into rounds
  • 1 tsp. garlic crushed
  • 2 cups water
  • 2 cups non-dairy milk
  • 1 tsp. Reduced Sodium, Better Than Bouillon
  • 1/4 tsp. nutmeg
  • 1/2 tsp. salt or more or less to taste
  • 1/2 tsp. pepper or more or less to taste


  1. In a large pot, melt Earth Balance.
  2. Add sliced leeks and cook for 2 minutes, over medium-high heat. Make sure to turn often so leeks don't stick to bottom of pan.
  3. Add sliced potatoes and garlic and cook, turning constantly for 2 minutes.
  4. Stir in water, non-dairy milk and bouillon and continue cooking for about 10 minutes.
  5. Using an immersion blender, mix until desired consistency.
  6. OPTIONAL: Top with diced Heirloom Tomatoes and black pepper flakes.
  7. If soup consistency is too thick, add hot water a little at a time.

About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.


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