Super Decadent Chocolate Avocado-Banana-Peanut Butter Brownies

Votes: 4
Rating: 4.75
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Prep Time10minutes
Cook Time30minutes
Passive Time
Nutrition Facts
Super Decadent Chocolate Avocado-Banana-Peanut Butter Brownies
Amount Per Serving
Calories 317 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Polyunsaturated Fat 5g
Monounsaturated Fat 5g
Sodium 348mg 15%
Potassium 377mg 11%
Total Carbohydrates 48g 16%
Dietary Fiber 11g 44%
Sugars 2g
Protein 10g 20%
Vitamin A 1%
Vitamin C 2%
Calcium 11%
Iron 29%
* Percent Daily Values are based on a 2000 calorie diet.

I get it, chocolate brownies are not the most nutritious food on the planet! However, just about everyone likes to indulge occasionally and these little gems combine the goodness of chocolate along with healthy avocado.

They come together in about 10 minutes and only need to be baked for 25 to 30 minutes. (Note: If you want chewier brownies, opt for the shorter cooking time.)

It is best to let the brownies cool completely before cutting.



  • 1 small avocado mashed
  • 1/2 large banana mashed
  • 1/4 cup peanut butter
  • 1/2 cup vegetable oil
  • 2 cups flour
  • 1 cup cocoa powder
  • 2 tsp. baking soda
  • 1/2 tsp. salt
  • 1/4 tsp. cinnamon
  • 1 1/2 cups unsweetened vanilla almond milk


  1. In a large bowl, combine mashed avocado, banana, peanut butter and vegetable oil.
  2. In a separate bowl combine dry ingredients.
  3. Mix dry ingredients into wet ingredients adding Almond Milk, 1/2 cup at a time.
  4. Grease a 9 x 13" glass pan and bake at 350 degrees for 25 to 35 minutes.

About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.


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