There is one main question that every vegan on the planet has been asked at least 1,000 times. “Where do you get your protein?”

After a standard eye-roll, I generally spout off a list that includes…Vegetables, Soy, Nuts, Non-Dairy Milk, Beans, Quinoa, Tofu, Lentils, Oats, etc. etc.

I decided to give an extra boost of protein to these Oat Banana Muffins by adding 1/4 cup of vegan Now Sports Pea Protein purchased here. They are not too sweet and contain ZERO white sugar.

 

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I used to be a cow’s milk cheese addict. Thankfully for me, the planet and, most importantly, the cows, I broke free of that lifestyle.

I have experimented with making nut cheeses and sauces and think that this creamy-delicious variety is the best.

Please feel free to experiment…if you like spicy, add some heat and if you prefer it with a South of the Border flair, try adding 1/8 cup of chopped cilantro. The possibilities are literally endless.

ENJOY!

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I get it, chocolate brownies are not the most nutritious food on the planet! However, just about everyone likes to indulge occasionally and these little gems combine the goodness of chocolate along with healthy avocado.

They come together in about 10 minutes and only need to be baked for 25 to 30 minutes. (Note: If you want chewier brownies, opt for the shorter cooking time.)

It is best to let the brownies cool completely before cutting.

ENJOY!

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About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.

XOXO

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