Breakfast is supposedly the “most important meal of the day” which is why it should be both delicious and nutritious. I mean, after all, your body has been waiting at least 10 hours to be fed again!
These vegan discs of deliciousness are also gluten-free and oil-free which makes them a healthier option for pancake-lovers.
You can also opt to top them with fresh fruit or powdered sugar. My personal favorite topping is peanut butter! Because everything is better with peanut butter!
ENJOY!
I try to make as many varieties of food as possible and recently had the request for a hearty salad. Sitting in my pantry was some polenta that was about to expire so there was my first ingredient. I have not done that much with seitan so I decided to try to incorporate it, along with pan-fried tofu.
The various flavors of the lemon, tamari, teriyaki, and maple syrup all complement each other and each bite is an in-mouth party for your taste buds.
Up until now, I have not attempted to make my own seitan, so for now, I would recommend Sweet Earth Seitan.
ENJOY!
There is one main question that every vegan on the planet has been asked at least 1,000 times. “Where do you get your protein?”
After a standard eye-roll, I generally spout off a list that includes…Vegetables, Soy, Nuts, Non-Dairy Milk, Beans, Quinoa, Tofu, Lentils, Oats, etc. etc.
I decided to give an extra boost of protein to these Oat Banana Muffins by adding 1/4 cup of vegan Now Sports Pea Protein purchased here. They are not too sweet and contain ZERO white sugar.
Hi, I'm Roxanne.
Thanks for stopping by and welcome to my site.
My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.
Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.
XOXO
