Pineapple Cannellini Rice Noodles

Votes: 2
Rating: 5
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Prep Time5minutes
Cook Time10minutes
Passive Time
Nutrition Facts
Pineapple Cannellini Rice Noodles
Amount Per Serving
Calories 254 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 764mg 32%
Potassium 471mg 13%
Total Carbohydrates 32g 11%
Dietary Fiber 9g 36%
Sugars 8g
Protein 7g 14%
Vitamin A 39%
Vitamin C 58%
Calcium 14%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet.

I am more of a savory girl than a sweet one…from everything to my food preferences to my attitude. However, this combination of slightly-sweet pineapple with the subtleness of white beans makes this dish irrestible.


  • 1 package rice noodles
  • 1 teaspoon Sambel Oleek
  • 1 tablespoon fresh cilantro stemmed and chopped
  • 2 tablespoons coconut oil
  • 1 tablespoon avocado oil
  • 1 can cannellini beans
  • 1 can pineapple crushed
  • 1/2 large onion chopped
  • 4 medium tomatoes chopped
  • 2 tablespoons fresh cilantro stemmed and chopped
  • 2 cups fresh spinach chopped
  • 1 tablespoon dried oregano
  • 1.5 teaspoon salt
  • 1.5 tablespoons tamari


  1. Prepare rice noodles according to package instructions.
  2. Drain noodles, and mix with 1.5 tablespoons tamari, 1 tablespoon cilantro, and 1 teaspoon Sambal Oleek.
  3. Prepare remaining ingredients and add to skillet over medium-high heat.
  4. Cook until flavors combine.
  5. Mix with noodles and serve.

About Me

Hi, I'm Roxanne.

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My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

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