Brussels sprouts are a part of the cabbage family and date back to 1000 B.C. They were cultivated and gained popularity in Brussels and Belgium during the 13th Century.

Brussels sprouts are low in calories and an excellent source of Vitamin C, Vitamin A, Vitamin B-6, and Magnesium.

They generally absorb the taste of the first seasoning used in cooking them. If you are looking for a savory taste, I recommend starting the process by parboiling them in salted water. And, if you prefer a sweeter taste, start with water seasoned with sugar, maple syrup, agave, or another sweetener.

Caution should be used to not overcook Brussels Sprouts. When they become gray-looking it tends to give them a super-strong pungent smell and taste.

The frying for this recipe can be done in a pan, deep fryer, or for a healthier option, an air-fryer.

ENJOY!

Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe

Zucchini is almost as versatile as broccoli. Just slice it, dice it, saute it, fry it, bake it and voila…kitchen miracles can happen! I really am not a huge fan of cooked spinach because it reminds me of the canned variety I had to eat as a kid. But fresh spinach with just slight wilting is amazing!

The addition of the hot noodles and roasted zucchini brings this salad to another level. And, don’t forget the Avocado Dressing for an amazing taste sensation!

ENJOY!

Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe

Holy Guacamole, you may never want to eat regular guacamole again! This super-creamy sensation is great on tacos, burritos, chips, toast and more. Heck, I would even eat it on my oatmeal! LOL

Just a few ingredients and ready in a flash. Great for last-minute appetizers that will definitely impress your guests!

ENJOY!

Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe

About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.

XOXO

Latest Posts

Did You Know?

Social Links