Cauliflower! An absolutely amazing vegetable that is versatile as your imagination. This wonderful nightshade veggie (is great for gut health and provides antioxidant and anti-inflammatory phytonutrients.)  You can grill it, bake it, mash it, fry it, and boil it! Additionally, cauliflower is a great source of cell-supporting folate, vitamins C & K. It is fat-free and cholesterol free and also low in sodium. What’s not to love about cauliflower?

This recipe comes together relatively easily and takes about 50 minutes of total cooking time plus about 10 extra minutes for prep. You can definitely eat this all by itself as a main dish or as a side.


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About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.


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