August 6th, 2023
Roxanne Holland
Get ready to be amazed friends! This yummy-delicious kale salad is a huge hit, even with people that don’t like kale! The key is in massaging the kale to help break it down. The good news is that this can be made and stay in the refrigerator for a few days. Trust me, the salad gets even better the more it sits!
Please feel free to add your own ingredients. For instance, if you are not a fan of edamame (if anyone actually exists that doesn’t love edamame), substitute chickpeas or rinsed and drained black beans. Strawberries or Raspberries can take the place of blueberries and you can eliminate the nuts altogether or put in your favorites.
ENJOY!
September 13th, 2018
Roxanne Holland
Holy Guacamole, you may never want to eat regular guacamole again! This super-creamy sensation is great on tacos, burritos, chips, toast and more. Heck, I would even eat it on my oatmeal! LOL
Just a few ingredients and ready in a flash. Great for last-minute appetizers that will definitely impress your guests!
ENJOY!
January 19th, 2018
Roxanne Holland
I have always loved split pea soup and this version adds a few more spices than the normal, somewhat bland, version.
Try serving it with a generous portion of crusty french bread or alongside a kale salad. Green + Green helps keep you healthy!
If you want an even hardier soup, try adding a large, diced potato with the split peas or 1/4 cup pearled barley during the last 25 to 35 minutes of cooking. (You may need to add some additional veggie broth if the soup is too thick.)
ENJOY!
Nutrition Facts
Healthy Split Pea Soup
Amount Per Serving
Calories 248
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Sodium 338mg
14%
Potassium 31mg
1%
Total Carbohydrates 40g
13%
Dietary Fiber 16g
64%
Sugars 7g
Protein 15g
30%
Vitamin A
105%
Vitamin C
9%
Calcium
4%
Iron
12%
* Percent Daily Values are based on a 2000 calorie diet.
