As many other vegans can relate, non-vegans are always posing the question of where do we get our protein. More about that later in this article but first a bit more about how proteins are absorbed by the body and break down into amino acids and then create new proteins needed for the production of … Continue reading "Here’s to Protein! Your Body Would be Totally Lost Without It"

About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.


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