Our bodies need protein, which comes from both essential and non-essential amino acids highlighted here. The body produces non-essential amino acids, but the 9 essential amino acids: Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, and Valine, must come from food sources. It is important for vegans to take note of the essential amino acids … Continue reading "What Every Vegan Should Know About Protein and the Essential Amino Acids"
Looking for The Smooth, Even-Toned Complexion You Have Always Wanted But Don’t Want to Undergo Surgery? Why Do Skin Issues Become More Evident with Aging? During the normal aging process skin tissue begins to break down and conditions caused by both environmental factors including temperature extremes, sun exposure, and harmful free radicals; and also familial … Continue reading "Surgery-Free Complexion Option"
Come visit my booth this weekend at Green Saturday LA at the Alpine Village, 833 W. Torrance Blvd. in Torrance, CA and experience my selection of natural, organic soaps, bug repellent, aftershave balm, body butters, scrubs, 14 kt gold and silver earrings, homemade muffins and more. All 100% vegan. $5 Admission Fee or bring along … Continue reading "Green Saturday LA – August 20th 11 a.m. to 5 p.m."

About Me

Hi, I'm Roxanne.

Thanks for stopping by and welcome to my site.

My family heritage is Italian and French so needless to say, I love preparing meals for family, friends and anyone with an appetite and the openness to try something new.

Please make yourself at home and enjoy! I look forward to your comments and suggestions, feel free to send me a note through the Contact Page.

XOXO

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